Across the planet, multiply the number of people who can not eat salt, pressure problems caused by this product. So from different points of nutrition work to find a perfect substitute for all to salt your food. Many people who do not eat salt at some point in their lives and end up getting used to him starting to feel like "true" to all meals. But what about those people who can not control and need to eat salt?
Well, here in the natural world, we will present ideal of the salt substitute for people with hypertension and fluid retention . These products are essential in a diet low in sodium and so many of your meals are tastier than if you were using salt.
Among the acids we find the vinegar and lemon. Similarly in the group are garlicky garlic, onions, chives, shallot and leek. There are also some herbs that serve the same salt tol: basil, fennel, cumin, tarragon, bay leaf, thyme, oregano, parsley, better. Finally spices (pepper, paprika and saffron).
If you want to break the mold and try new things you let marinate recommend vinegar and oil with herbs. And in the sauces can include a wine or alcoholic beverage recipes for tasty without salt.
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